The Body Dome is NEW, and as you will discover, is super effective. The Body Dome is based on CORE training. CORE is promoted as the ultimate fitness technique by personal trainers worldwide.

You will experience a workout from your Body Dome that is different from any other exercise equipment. If this is your first time exercising, the Body Dome was a smart purchase, because the Body Dome works for every fitness level.

Whether you’re a novice or a trained fitness professional, the Body Dome will combine the best features of Yoga, Pilates and Aerobics - all from one exercise.

Team Body Dome wants to ensure that your workouts will be easy, fun and effective. Therefore, we’ve created a video series that will enhance your workout on the Body Dome. It’s as challenging as you want to make it.

 

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